Tree Fifty Four

Ashwagandha Root Sachet

$15

Ashwagandha is a well known herb in Ayurveda (traditional Indian medicine), where it is reputed to assist in strengthening the immune system, restoring and replenishing energy, and as an adapotgen to help adapt to and resist stress.

Tea: Step 1 tablespoon in hot water for 5-10 minutes.

Infusions: Combine with carrier oil or honey.

Aromatherapy: Add to bathwater or potpourri.

Tinctures: Soak in suitable medium for several weeks (faster with use of double boiler).

Storage: Keep in a cool, dry place away from direct sunlight.

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